Anger…..your worst enemy….

Just a five letter word……and it has enslaved the whole world that we live in today……how incredible that can be……don’t you think….?

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Yes…I decided to deal with anger……and that’s just five letters away from real danger……to all of us……Anger is your worst enemy…….and this is the enemy that we have to defeat, we have to let go, we have to completely wipe out from our system. Difficult ?……Yes………..but not impossible….

Every day, we have ample opportunities to have differences of views, opinions and situations going out hand in minutes. And, anger takes control of the mind very quickly, and completely engulfs it to change the anger into a fitting rage…..and that causes serious damage to not only us, but to everyone or everything around us. Anger limits our thinking powers, and can turn positive environments into the most vicious and negative one in a very short time. Anger has it’s sever ill effects on the whole mind and body with several health hazards which can prove to be fatal. Psychologically, anger affects the most near and dear ones in your life in a very direct way, leaving a long term negative cast on them……and ultimately it breaks down the very balance of healthy relationships…….

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And again we come back to the very word that we keep on searching for in our hearts all the times……and that is peace…….and trust me, peace is the ultimate state that can be achieved by not getting agitated in any situation. Often, we judge and analyse and start finding faults and become negative of our past happenings in life,and get unnecessarily angry and lose our peace of mind………………….and such violence can occur out of this……as is quite evident in our today’s world….violent has become our anger and it is destroying all those basic human values that we have once learned from our ancestors. The whole world today is out on a revenge spree and anger is the main catalyst to it. We are slowly forgetting to respect one another and co exist in a healthy environment and provide that eternal peace for all and for our planet earth as it is very required……………………………let goof this anger, be on the path of gratitude and forgiveness, that’s where peace and happiness exists.

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The enlightened One, who taught us to get rid of all anger and negative emotions through mindful meditation, saw the most violent of the times in his childhood and growing years, the world of battles, annexations, massacre, death in plenty………soon realized that all these are not what we live our lives for…..what is most important is forgiveness for your worst enemies, love for all living and non living things, being in a happy state of mind through enlightenment and live a fulfilling life…………………………….and stay away from the ill effects of anger. And how right He always is…….

So true are the words which says……we can never be angry if we don’t allow anybody to make us so……….and to find peace is always to have the smile on the face and carry on doing what we are supposed to………………………………:)

Handle tough situations with generosity, empathy, logically, peacefully……….and anger will never find it’s place…….:)

Pic credits : Pinterest……

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